Quick Take: Yellow maca, red maca, black maca – what should you be taking? Indeed, this question can be a complex puzzle because apparently, all three types have different specialties. However, what if I told you that you can take all three? That’s right! With GNC Earth Triple Source Maca, you can get the benefits of all three colors… without the farts and bloating! Read the review and find out why this supplement might be the best of its kind.
- A product of GNC’s newest series of supplements: Earth Genius™
- The company combined yellow, red, and black maca so you don’t miss out on any of their benefits
- Gelatinized to remove most of the starch in maca and consequently, significantly reducing the gastric side effects
- 5 grams of clean powder. No artificial additives.
- Male or female, this formula is for both genders. Despite its reputation though, maca might not actually have any effect on hormones. More details later.
- Available to buy online including Amazon and GNC
GNC Earth Triple Source Maca Ingredients
|Organic Gelatinized Maca Powder (a Blend of Yellow Maca Root, Red Maca Root, Black Maca Root)(Lepidium meyenii)||5 g|
GNC Earth Triple Source Maca – Ingredients Review
Maca – Earth Genius Triple Source Maca, as the name so obviously implies, is a combination of 3 types of maca. Namely: yellow, red, and black. These categories represent the color of the skin that covers the maca root. However, according to several sources, these hues represent more than just their color. Let’s take a closer look.
Yellow Maca VS. Red Maca VS. Black Maca
Generally, all these types of Maca are known be great natural boosters of energy, sexual drive, and fertility as well as being beneficial for hormonal balance. But, as their colors are different, so too might be their specialties.
- AKA “cream maca”
- Most common and popular type
- Least expensive
NOTE: According to research, both red and black maca (but not yellow) have protective effects on bone architecture without showing estrogenic effects.
GNC Earth Triple Source Maca Directions
Each tub of Genius Earth Triple Source Maca contains 150 g of powder and each scoop is about 5 g. According to GNC’s instructions, as a dietary supplement, simply add 1 scoop to 8 oz of cold water and mix thoroughly. If you didn’t overfill your scoops, this should last you a good 30 days (30 servings).
First of all, let’s talk about form.
GNC says that with their Genius Earth™ series of supplements, they “took the best ingredients on Earth and then enhanced them with the added support you need”.
From where I’m standing, I think GNC does live up to their word. Gelatinized maca has significantly less starch which means it’s easier to absorb, more jam-packed with its herbal vitamins and nutrients, and doesn’t cause gas. On that note, they also took three of the best types of maca and combined them all which, theoretically, grants this product all the benefits of yellow, red, and black tints.
Moreover, every scoop of this supplement is quite literally all about maca – no unnecessary ingredients, no artificial colors and flavors, no added fluff. I mean, just take a look at the picture below.
You know what this means? The 5 grams of powder you’re getting from every scoop is as pure as gelatinized maca can get. Oh, and by the way, 5 g is A LOT! Had this product come in capsules or caplets, I think it would’ve been hard to cram this much powder. Credit to GNC on this little detail.
As a T booster, all three colors of maca have benefits that can be attributed to higher levels of testosterone. For instance, their effects on energy, libido, sperm, and even mental health can all be associated to boosted test.
The truth, however, is that maca does not boost testosterone.
And I’m not just pulling this out of my a**, too. There’s a lot of evidence that points towards the herb being an ineffective supplement for boosting T, or any steroid hormone for that matter. Don’t believe me? Here are a few evidences:
- Gelatinized maca boosts libido without affecting testosterone and estriadol (research)
- Maca tablets (1500 or 3000 mg/day) improve sperm production and sperm motility by mechanisms not related to luteinizing hormone (LH), follicle-stimulating hormone (FSH), prolatin (PRL), testosterone, and estriadol (research)
- Red Maca reduces prostate size without affecting testosterone and estriadol (research)
GNC Earth Triple Source Maca Benefits: Does it Work?
In the context of being a testosterone booster, I don’t think this will work to be honest. Like I said, maca, regardless of form, brand, or dosage, just doesn’t seem capable of increasing our favorite manly hormone.
That being said, it still is quite the formulation. In fact, I think it might be among the better, if not best maca supplements out there. Its 3-pronged design and dosage alone gives me the confidence that I won’t miss out on any of the herb’s potential benefits. Moreover, its gelatinized form minimizes the risk of side effects (e.g. gas and bloating).
GNC Earth Triple Source Maca Review Summary
- Triple source – Whatever benefit from whatever color, this supplement has you covered.
- Unisex – Black maca is generally considered for men while red maca is mostly used by women. Going back to the previous bullet, both colors (plus yellow) are here which makes it effective for both man and woman.
- Gelatinized – Little to no starch = little to no side effects. Plus, it’s more concentrated per gram than plain, raw maca so you get more nutrients from each scoop.
- Dosage – 5 grams?! Damn, bro. That’s a lot! Thanks, GNC!
- Clean – None of artificial flavors, colors, and all the other things supplement companies add to their products to make them look and taste better at the expense of quality and absorption. Oh, and it’s suitable for any vegan and vegetarian, too!
- Not a testosterone booster – Neither does it seem to have any effect on other steroid hormones. Maca just isn’t that herb.
- No reviews – I looked on Amazon and GNC; not a single customer review or rating in site. To be fair, that’s probably because Earth Genius products are fairly new so the marketing probably hasn’t kicked in yet.
The Bottom Line
As a men’s and women’s health supplement, I think GNC really paid this superfood its dues by using all of its three types, enhancing its quality and absorption, and giving it a massive dosage. Ergo, if you wanted top-tier maca, I think this is the way to go. However, do remember that despite its testosterone-like benefits, the herb still isn’t a testosterone booster. I would’ve rated this more stars had it been capable of boost men’s testosterone to be honest.
That being said, if you want a supplement that truly boosts T, check out the best testosterone supplements of 2018 here.