If you are a man (or even a woman) over the age of 25, you might have noticed a change in the way you feel as the years progress. There are many changes at the body goes through in one’s lifetime. When a boy reaches puberty, the levels of testosterone being produced in the body increases dramatically.
Women also have testosterone, but in much lower quantities. Men and women actually have both male and female hormones (testosterone and estrogen), and maintaining the proper balance is essential for feeling and looking good.
Testosterone is responsible for many of the common male characteristics we associate with men today. Body hair, increased strength, a deep voice, and even high energy levels. Once you reach 25 years of age, the testosterone production in your body begins to decline.
This can lead to a loss of muscle mass, strength, stamina, energy levels, and much more. Maintaining optimal testosterone levels is important for also maintaining proper physical conditioning, a great physique, and a positive attitude.
Spilanthes acmella is one of many potential ingredients used in various testosterone boosting supplements.
What is Spilanthes acmella?
Spilanthes acmella is derived from acmella oleracae, which is a flowering herb that is also commonly referred to as a “toothache plant” as well as paracress. There are numerous varieties of this plant species, but the one that is most commonly marketed and distributed for testosterone boosting supplements comes from Brazil.
In this culture it is generally an ornamental plant, but it does have certain medicinal qualities around the world. It is perennial throughout many warmer climates around the world.
There have been some research studies conducted on Spilanthes acmella, but mostly testing for effectiveness at combating yeast and other bacteria, in which it was found to be relatively ineffective. It has been shown to be somewhat effective as a diuretic for laboratory rats.
How effective is Spilanthes acmella at boosting testosterone levels for adult males?
Unfortunately, there has only been one significant and published research study conducted on Spilanthes acmella that was directly related to testosterone boosting ability. As noted previously, there have been a number of studies that tested its effectiveness at combating certain elements, but when it comes to testosterone boosting properties, this ingredient has essentially been ignored to this date within the research field.
We believe this is going to change in the future and will continue to survey and scope out new research that can shed more light on whether or not this is an effective supplement for boosting testosterone levels in the body.
In this solitary research study conducted by Sharma, Boonen, at al. at the Department of Pharmaceutical Sciences in India in 2011, the researchers took an extract of Spilanthes acmella to determine sexual behavior in male rats after taking this extract.
The researchers weren’t directly testing for testosterone boosting capability, but whenever a research study is focusing on sexual behavior of subjects, they usually do measure testosterone levels.
In this study, Wistar rats were used in an in vivo treatment process. The rats received 50 mg/kg of body weight, 100 mg/kg body weight, and 150 mg/kg body weight of sildenafil citrate, for a period of 28 days.
The researchers discovered that testosterone serum levels, meaning the levels of testosterone measured in the blood, increased over that period of time. The increase in testosterone levels went from 1.73 ng/mL to 3.72 ng/mL, on average.
This study concluded that the traditional use of Spilanthes acmella was effective as a sexual stimulating agent. It also supported the claim that Spilanthes acmella can be quite effective as a testosterone boosting supplement.
(Read more about this study at NCBI.)
For those male individuals who are looking for an effective testosterone boosting supplement, any supplement that may include Spilanthes acmella as part of its overall ingredient list will generally provide benefits in this field.
As more research studies are conducted specifically on the effectiveness of Spilanthes acmella at boosting testosterone levels in the body, they will be scoured and summarized to be posted here in the future.