ZMA Pro uses the highest quality of ZMA that has been scientifically proven to be 2½ times more powerful than any placebo. ZMA is the only all natural, non-steroidal, dietary supplement that is 100% clinically proven to increase strength and testosterone levels in athletes.
That’s quite a statement, but does it stand up to the real test? Does it deliver what it promises to the average male (or female) who is seeking to add muscle through their intensive workouts and who need a little extra boost of testosterone in their systems?
ZMA helps your body to stay in an anabolic state, which helps to increase muscle tissue growth and recovery, allowing the body to achieve maximum overall lean muscle mass. The more testosterone that you have in your system, the more effective you can be with any kind of workout that you take part in. However, there will also be a limit to the amount of effective testosterone in your system. If your body ends up producing too much testosterone, then the extra levels could then be converted into other hormones, such as estrogen and this can actually limit the benefits that you gain from a supplement such as ZMA.
One study has shown that ZMA increases the total plasma testosterone levels by 32.4% and free testosterone levels by 33.5%. It also has been proven to increase muscle strength by 11.6%. So how does it increase muscle strength?
Containing Estrogen Conversion
First, don’t let the word estrogen confuse you. Yes, it’s the female hormone, but both men and women produce estrogen and testosterone. ZMA boosts testosterone production, but it also contains a few important ingredients that prohibit the conversion of the male hormone into dihydrotestosterone and estrogen, two hormones that can inhibit muscle growth.
Each vitamin and mineral in this power packed formula is an important essential nutrient for the human body. Athletes notice considerable improvement in sleep and recovery as well as strength and performance.
- Vitamin B-6 (10.5mg)
- Magnesium (30mg) – is a mineral that is crucial to the body’s functions. It helps keep bones strong, blood pressure normal, and a steady heart rhythm.
- Zinc (450) – is a mineral that helps to keep the body’s immune system strong, supports normal growth, and helps to heal wounds. When you work out, you tear muscle (if you do it right), and it’s the healing of the muscle that is vital to growth.
Directions for Use
To achieve desired muscular weight gain, men should take 3 capsules per day and women should take 2 capsules daily. It is recommended that you take ZMA Pro on an empty stomach 30 – 60 minutes before bedtime. For maximum results, avoid taking with foods or supplements containing dairy or calcium.
The ingredients used to make up ZMA Pro are all natural, so there are no harmful side effects. Users of ZMA Pro reported sleeping better through the night and waking up feeling refreshed and ready to hit the gym.
Feel more energized throughout the day due to quality rest at night. Whether you hit the gym hard or perform high impact training, muscle recovery and tissue repair will increase, maximizing strength and muscle gain quicker. ZMA Pro appears to deliver the right combination of energy and testosterone boosting ingredients.
Rating: 7.4 out of 10